Have you ever thought of not going to the gym and making your body fit? Or not climbing up on different machines every few minutes to stress on different body parts to get them in shape? Well, yes that can happen because there is one machine which would neither require you to pay for any annual gym memberships or even use many machines to get the desired appearance. Women’s Health Men’s Health 1638 Magnetic Rower is a one stop solution and even you would be surprised by the results it brings to your body type. The machine, perhaps, focuses on each body part and makes all the muscles of your body to workout and shed the extra weight that you have been carrying all these years.
It is not only about losing weight but also remaining fit and strong so that you are healthy and have better immunity to fight against any diseases. The machine would help you gain that. In addition to that, you would be trained to row in water with experts and there would be workout sessions available for you to follow them and get better each day. Whenever you are thinking of giving up, remember consistency is the key. It would get easier each day provided you do it every day. Therefore, just keep at it and get ready for a wonderful journey with this rower. There are certain specifications of the machine which help you to know it better.
- Suggested Height: 4’9” to 6’6”
- Weight Capacity: 250 lbs
- Resistance levels: 14
- Parameters: calories, watts, time, distance and more
- Display: 3.5 inch LCD screen
- Item Measurements: 80 x 23 x 28.5 inches
- Folded Measurements: 41. 5 x 23 x 57. 5 inches
- Product Weight: around 74 pounds
- Style: unisex
- Muscles: biceps, triceps, legs, thighs, shoulders and forearms
- Application: MyCloudFitness App
- Connectivity: Bluetooth
- Color available: black
- Battery Requirement: 4 AA batteries (included)
- Application download: App store or Play store
- Affordability: around 500 dollars
- Flywheel weight: 65 to 70 lbs
- Add ons: Manual
- Free Trial: 30 days
- Lag time: zero
Let us now understand the features that the fitness equipment brings with it.
The MyCloudFitness App is available for download at Play Store as well as App Store. The application provides you access to the training sessions led by experts. You can pick and choose any of the locations you wish to row at. The programs are based on the capacity of each individual and not generalized. In addition to that you would also get the opportunity to be taught by an Olympic champion who would teach you the real rowing in water. The best part being that these videos are not limited. You get fresh videos on a month on month basis, therefore you would always be exploring something new and would never get bored.
MyCloudFitness App does the most essential part of the training that is tracking your fitness data. With the help of this application you are aware of where you workout is proceeding to. All the parameters you would be able to see on time and if you complete the session then you would be able to see the entire result in the reports column of the application. The distance, calories burnt, time, resistance level at which you are rowing, everything is being kept on track so that you always have an idea. Further, in case you want to view the past tracking you can always avail the history.
If you are working out on the same intensity day by day then it would not help you out much. You would be putting in effort but it would not be extremely productive. Hence, the machine gives you as many as 14 resistance levels that you can use to enhance your intensity levels at which you have been working earlier. As a beginner you can start off with lower intensity levels, maybe 3 or 4, and eventually move on to the higher ones as there is enough bandwidth for the fitness enthusiasts as well. You would see that the strength of your body has enhanced from time to time.
The machine offers bluetooth connectivity which connects with the MyFitnessCloud App and does the tracking. In addition to that, there is a space for keeping your smartphone so that you can play your favourite videos or watch some movies or TV shows while you are exercising. You can even attend to calls or look up for other training sessions online. Some entertainment becomes necessary in order to stay consistent when you plan to workout for long hours. You can even video call a friend or family member and workout along with them to keep up the motivation.
The machine ensures that workout stays energetic and intensified. So for that there is a power dial. You can turn it and set it at a desired position. It would help you determine what is the outcome in power with the effort you are putting in, in terms of time you are taking, the distance that you are pulling and also with how much effort you are able to do that. The results it shows are apt and are most preferred by people who workout with high intensity and have already worked on their endurance power.
The machine is essentially a time saver in two ways. First, there is no delay in the push and pull process with the resistance level. As in you do not have to pause even for a second. The pull takes place in continuation with your effort. Your workout stays consistent. Second, you have the machine at your home. Therefore, you do not have to go anywhere in order to workout and set a time bracket for your training and building up your body strength. Instead, the machine is right there at your service. Whether you wish to sweat early morning or late night, it is entirely your choice.
The LCD display is quite large in size. It measures 3.5 inches. You would be able to witness the parameters including distance, time, calories burned, total count, strokes per minute, total strokes, split time, watts, changing in real time. It runs with the help of 4 AA batteries which are included with the machine. The display is easy to read so that you do not have to bend in or lean over to view what your current stats are. You can see them easily from whatever position you are rowing currently. It would not put any strain on your eyes as it is extremely easy going.
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The machine pretty much targets your entire body. It essentially focuses on the forearm, triceps, biceps, thighs, legs, shoulders. This brings your body into good shape and you would be able to see the results within a few weeks. All you need to do is stay a little patient and be consistent with the training session. The machine is for anybody to use. Your family members and friends can take the benefit of it. In addition to that, you can fold the machine and store it. Its dimensions change from 80 L x 23 W x 28. 5 H inches to 41. 5 L x 23 W x 57. 5 H inches. Therefore, the machine would not come in between your daily chores. You can complete your day to activities and then squeeze out a few minutes for your daily workout and reap the fruits of your efforts. You can also read about best rowing machine for tall man.
The machine is good enough to withstand a weight capacity of 250 lbs so in case you wish to add dumbbells to your routine then make sure that your weight and the weight of the dumbbells should not exceed its weight capacity. Moreover, when you would sit on the machine it would be a comfortable journey and an experience in itself when you would view new locations while you row. It would transform you physically as well as soothe you mentally. While exercising, always remember the more effort you put in pulling and the distance your hands move, aligning with the resistance level you are currently at would be the most important parameters that you would need to focus on.
FAQs (Must Read)
Q. Is the machine good for short heighted people?
A. Yes, the machine provides a good height range that lies between 4’9” to 6’6”.
Q. What muscles does the machine target?
A. The machine targets the forearm, triceps, biceps, thighs, legs, shoulders and more.
Q. Is the machine a unisex model?
A. Yes, everybody can use it.
Q. What are the measurements of the machine when folded?
A. The dimensions of the machine become 41. 5 L x 23 W x 57. 5 H inches when it is folded.
Q. Does the machine need batteries?
A. Yes, it does and they come with the machine, so you need not buy them separately.
Q. My house is on the first floor, will the machine disturb people living on the ground floor?
A. No, you do not have to worry about that as the machine works quietly.
Q. How to pair the machine with Bluetooth?
A. It is easy, you have to download MyFitness App on your phone and enter the details it asks, then go to settings and turn on the Bluetooth and watch the workout programs keeping the rower on.
Q. Where can one buy this machine?
A. One can buy this machine from MyCloudFitness website or Amazon.
Q. What is the price of the machine?
A. The machine would cost you around 500 dollars.
Q. What is the weight of the flywheel?
A. The flywheel weighs around 65 to 70 lbs.