Bowflex SelectTech 552 vs 1090 vs 560 vs Powerblock Dumbbell

If you wish to workout out home with your own equipment but lack enough room for that then here is a solution for you. These dumbbells help you get in shape for a reasonable amount and in limited space. There are a variety of exercises possible through them for all your body parts. Now, there is no worrying about toning your body as it is achievable with these dumbbell sets which would replace your entire rack of traditional dumbbells that take up your time, energy and space.

Parameter	Bowflex SelectTech 552	Bowflex SelectTech 1090	Bowflex SelectTech 560	Powerblock Dumbbell
Brand	Bowflex	Bowflex	Bowflex	Powerblock
Weight	123 pounds	100 pounds	128.5 pounds	48.5 pounds
Product dimensions	40 x 20.3 x 22.9 (in Centimeters)	17.5”x10” x10”	15.8" L x 9.3" W x 8.6" H	15 x 10 x 9 inches
Material	Metal	Metal	Metal	Metal
Sets of weights	2	single	2	2
Minimum weight	5 lbs (each dumbbell)	10 lbs (each dumbbell)	5 lbs (each dumbbell)	5 lbs
Maximum weight	52.5 lbs (each dumbbell)	90 lbs (each)	60 lbs (each dumbbell)	50 lbs
Number of weight settings	15	17	16	19
Weight settings	5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50 and 52.5 lbs	10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 lbs	5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, 55, and 60 lbs	5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 27.5, 30, 32.5, 35, 37.5, 40, 42.5, 45, 47.5 and 50 lbs per hand
Compatibility	App compatibility - Bowflex SelectTech training Ap	Bowflex SelectTech training App for iOS and Android	Bluetooth enabled and also supports app on Android and iOS	compatible with the Elite/Pro weight stand
Workouts performed	Everything from curls and raises to shrugs and lunges	Everything from curls and raises to shrugs and lunges	Everything from curls and raises to shrugs and lunges	Helps you to build muscle mass, firm and tone your physique. This is suitable if your aim is to get rid of unwanted body fat also.
Increment in weight	2.5 lbs up to the first 25 lbs, than 5 lbs increments	5 lbs	2.5 lbs till 25lbs and then 5 lbs till 60lbs	2.5 lbs
Batteries included	No	No	2 AAA batteries	No
Colour	Black	Black	Black and red	Black
Weight adjustment	It comes with a dial system. With this, you don’t have to add or remove weight plates every time.	This also comes with a weight selection dial.	This model also consists of a weight selection dial.	You get a Weight Selector Pin here
Versatility	Here, you can replace about 15 weights at a time.	This model holds the potential to replaces up to 34 individual dumbbells at a time.	Replaces an Entire Rack of Dumbbells	This model holds the potential to replace 16 pairs of dumbbells
Handles	Square shaped chrome handles, Ergonomic	This model has rubberized handle that ensure maximum comfort and a firm grip	Rectangular shaped handles	Padded handle for wrist protection
Weight plates	Made of steel	Made of steel	Metal	Steel plates
Storage	Space saver design	Space-efficient	Takes very little space	Patented compact design
Warranty	Two years on parts and weight plates	Two years on parts and weight plates	Mechanical parts 2 years, Electronic parts 1 year	Limited 10 year warranty
DVD	This comes with a DVD that gives instructions about how to use the weights correctly.	You get a DVD here giving a detailed explanation about the usage of weights.	No. But this model boasts of 3DT (Three Dimensional Trainer) mobile app that provides video coaching.	No
Handles material	Metal	Metal	Rubber coated	Rubber coated
Storage tray / stand	Provided	Included	Though not necessary, you can still buy it which costs about $150	No need for a tray because of its design. However, there's a stand available separately.
Grip	Premium grip	Premium grip	Premium grip	Good quality
Noise	There are no clanging metal plates. The durable molding around these plates ensures a smooth and quieter workout.	Here, you get to enjoy a smooth liftoff thereby ensuring quieter workout.	Minimal noise as the operation is smooth and hassle-free.	Low.
Suitable for	Beginner	Intense workout enthusiasts	All	All
Base	Metal base	Plastic	Rust prrof metal	Iron and Plastic
Exercises	You can proceed with light as well as intense workouts here.	You get over 30 different exercises. Additionally, you can track your results.	30+ exercises are available here.	You get to perform a varied number of exercises
Price	Under $500	Under %1000	Under $500	Under $1000

Bowflex SelectTech 552 Review

• Product weight: 118 pounds
• Weight capacity: 300 lbs
• Affordability: under 350 dollars
• Weight array: 5 lbs to 52.5 lbs (each dumbbell)
• Exercises options: more than 30
• Weight possibilities: 15
• Dumbbell measurement: 15.75 L x 8 W x 9 H inches
• Weight of dumbbell: 52.5 pounds
• Warranty: parts- 2 years, weight plates- 5 years, labor- 1 year
• Grip: premium quality

Variety of exercises:

The dumbbells involve a variety of exercises for your entire body. The workout includes exercises for your leg, back, arms, chest, shoulder, abdominal. To name here are a few:

• Wide squats
• Lunges (reverse and side)
• Chest press (flat and incline)
• Crunches (abs, reverse and side)
• Curls (standing, concentration, incline)
• Shoulder press
• Shrugs

Space optimisation:

If you wish to use dumbbells to lose weight and tone your body, you can easily do it with just a pair of dumbbells. There is no need to keep 10 to 15 sets to utilise them for different weight requirements. You can just rotate the dial and set it to the weight you want and start working out. By rotating the dial to a desired weight the dumbbells would be set to that and you would experience the same weight while lifting them.

Silent workout sessions:

The metal plates of the dumbbell set has an everlasting moulding which helps in performing exercises in complete silence. There are no sounds of metal hitting each other. The idea is to keep the training smooth and peaceful so as to avoid any disturbance to friends and family. You can just concentrate on building up your bodily strength without any noise.

Weight arrays:

The equipment offers you an array of weights starting from 5 lbs to 52.5 lbs. This wide array helps you to choose the weight your body is suitable for and eventually helping you achieve a position where you can lift higher weights. That implies that you have reached the stage where your body has gained ultimate body strength.

Warranty:

The equipment is affordable but still in addition to that it comes with a warranty of 2 years on parts, the weight plates have a five year warranty and there is again one year warranty for labor. During this time the customer does not have to spend anything from his pocket for any fixation issues.

Bowflex SelectTech 1090 Review

• Product weight: 90 pounds
• Weight capacity: 300 lbs
• Affordability: under 600 dollars
• Weight array: 10 lbs to 90 lbs (each dumbbell)
• Exercises options: more than 30
• Weight possibilities: 17
• Dumbbell measurement: 17.5 L x 9.5 W x 10 H inches
• Weight of dumbbell: 90 pounds
• Warranty: parts- 3 years
• Accessories Available: SelectTech stand and bench

Space utilisation:

The Bowflex SelectTech 1090 Dumbbells are enough to replace as many as 34 dumbbells. Isn’t that great? Just one set and you are done. While exercising you need a small surface area to workout. They won’t occupy much space in your living room. Once you have completed your daily routine, just place them in one corner and forget about it. 34 dumbbells would have taken a much larger effort of yours in terms of space, cleanliness and cost.

Quick turn dials:

The exclusive feature that makes the set of dumbbells most attractive is that you can pick whatever weight you wish to lift just by rotating the dial on the set. Yes, it is that easy. You can increase your muscular power by turning the dial to 5 more pounds after some span. You do not have to pick one set of weighted dumbbells and leave another one. Just use the dial. Save time and implement it completely on gaining your strength.

Warranty and Guarantee:

The equipment does not come barehanded. With the reasonable cost the company also offers you a warranty period. There is a 3 year warranty on parts, 5 year on the plates and 1 year as labor warranty to fix anything that goes wrong with the equipment and it would not be on the customer’s head. In addition to that, there is a six week duration for you to try and test the set, else you can return them and claim the entire refund.

Personalised home gym:

The equipment comes with a DVD, which contains training sessions that are too free of cost. You need not trod on the same path, you can customise your own exercises. These sessions would help you in covering those areas which are stubborn fat collectors and don’t allow you to stay in good physique that easily. The equipment has enough variety to keep up to the different demands and choices of customers. They include all body parts, legs, arms, abs, chest, etc.

Bowflex SelectTech 560 Review

• Product weight: 60 pounds
• Weight capacity: 300 lbs
• Affordability: under 600 dollars
• Weight array: 5 lbs to 60 lbs (each dumbbell)
• Exercises options: more than 30
• Weight possibilities: 16
• Dumbbell measurement: 15.8 L x 9.3 W x 8.6 H inches
• Weight of dumbbell: 90 pounds
• Warranty: Mechanical parts- 2 years, electronic parts- 1 year
• Accessories available: SelectTech stand and bench

Bluetooth connectivity:

The equipment allows you to sync with fitness applications so as to take a measure of your workout data. It keeps a track of your sets, reps and weight. They are compatible with Android version 5.0 or above and iOS version 9.0 or above. You can monitor your progress with the help of it.

Warranty:

The equipment comes with a warranty of 2 years on the mechanical parts and 1 year on the electronic parts. During that duration you get them fixed for free and use them to the fullest. Do not stress about the money, just explore the equipment for maximum outputs.

Weight array:

They provide you a weight array starting from 5 pounds to 60 pounds and the increment is of 2.5 pounds each time you wish to alter the weight. Initially you might start at lower weights but eventually you will end up gaining immense body strength.

PowerBlock Dumbbell

• Weight Range: 5 lbs to 50 lbs (90 lbs expandable)
• Weights Increment: 2.5 lbs
• Design: Compact
• Accessory: Selector pin
• Warranty: 5 years
• Models: Pro, Sport, USA Elite
• Material: Steel
• Training: beginner to pro level
• Minimum Weight Range: 3 to 24 lbs
• Style: Unisex

Simple usage:

The PowerBlock Dumbbells are easy in terms of usage. You just need to pull out the selector pin and check what weight you want to use and insert it there. Simple! Each time you feel that the pin is at a lower weight than you can take it out and put it at the correct slot. This is how you would now your capacity to build your body strength and develop muscular power.

Weight array:

The weights that you can lift start from 5 lbs and can go up to 50 lbs or 90 lbs (expandable). The difference being 2.5 lbs each time you change the weight. This will help you train your body at a pace that you decide. It is up to you to pick the weight you wish to lift at and begin the process. Eventually you can attain a better strength which you would notice within a few weeks.

Warranty:

The PowerBlock dumbbells come with a warranty of 5 years. You might feel that the cost is a little more for dumbbells, therefore, the company gives you enough time to explore the usage and be content with it. The dumbbells are not just restricted to that they can be converted to kettlebells or even olympic rods. It enables you to perform a complete body workout with an amazing warranty.

Conclusion

Here is for you to decide which of these dumbbells suit your needs. The Bowflex SelectTech 552 dumbbells set provides you a wide variety of exercises for your complete body and are certainly affordable. They do not need much space to store or even to exercise.

Bowflex SelectTech 552 vs 1090
Bowflex SelectTech 552 is affordable, available at a cheaper price of $950 whereas Bowflex SelectTech 1090 which is available at $2200. While Bowflex SelectTech 1090 are for experts, the weight range being 10 to 90 lbs but Bowflex SelectTech 552 is for beginners who can withstand a weight range between 5 to 52 lbs.

Bowflex SelectTech 560 vs Powerblock
Bowflex SelectTech 560 uses a dial system to select the weight whereas Powerblock dumbbells use a magnetic pin that needs to be inserted at the appropriate weight mark. This is the main difference. While Powerblock dumbbells’ weight range of 5 to 90 lbs whereas Bowflex SelectTech 560 weight range is 5 to 60 lbs.

The Bowflex SelectTech 1090 dumbbells set are the higher version of the 552 model. They offer a weight range which is better, so if you feel that 52.5 lbs won’t be good enough for you then you should definitely consider buying the 1090 model.

The Bowflex SelectTech 560 are smart dumbbells. They track your performance. There are videos to help you train your body under expert guidance. For the PowerBlock dumbbells the key is the most essential part. You just need to plug it in wherever you find the correct weight chart as per your requirement.

Watch the Video till End

FAQs

Q: In the 552 model what is the length of the handle grip?
A: The measurement of the handle grip is 4.5 L x 1.5 W inches.

Q: Can the weight of the 552 model dumbbells be increased further beyond 52.5 lbs?
A: No, there is no expansion beyond that. This is the maximum weight you can go to.

Q. What is the minimum weight increment possible with the 1090 model?
A: You can adjust the dial by increasing or decreasing the weight to 5 lbs.

Q: Is the 552 model stand good enough to place 1090 dumbbells?
A: No, each dumbbell set has its own stand.